7 Medicinal Herbs One Should Know About
Herbs have since years been used as the treatment of different diseases and conditions. However the invent of modern medicine, have made people forget the old methods but it is important for individuals to make a notice of its implications. It is not always important to opt for modern medicines instead one can consume smoothie that has been made with the collection of best herbs. With variety of herbs available all across the world, we have brought forth some of the remedies which can be consumed and outstanding benefits out of it can be achieved. Some of the medicinal herbs that can be chosen include the following;
This leaf is derived from the herb, and sprouts of this herb are easily available in the market. it is a natural medicine quite effective in treating kidney, bladder, or any kind of prostate disorders. Further it can also be consumed for combating high cholesterol, asthma, diabetes or other stomach problems. The alfalfa leaf consists of Vitamin A, C, E and K along with good amount of calcium, potassium, phosphorus and iron within it. The leaf thus contains high nutrients which should be consumed for a healthy and fit body.
The natural herb is rich in iron and along with that; it contains folic acid, potassium, magnesium, zinc, phosphorus, Vitamin C, B6, B12 and B3. These nutrients are quite effective for achieving a healthy body. Leaves and oil extracted from the plant can be used as natural medicine. It is often recommended to treat individuals suffering from gastrointestinal tract, abdominal pain, vomiting, coughs, aching, fever, common colds or any exhaustion. This is not all; the grass is also quite effective for boosting antibacterial, lowering cholesterol or any kind of astringent properties. The menstrual cycle of women also gets regulated with the intake of lemongrass.
Horsetail has also been categorized as a medicinal herb, which has diuretic properties and is by large used for the treatment of gallstones, bladder infections, incontinence etc. Such effects from the medicinal herb can be achieved majorly because of its composition of nutrients like Vitamin E, folic acid, Vitamin K and B6. This also contains small amount of Vitamin C and A, magnesium, phosphorus, calcium and potassium. The herb also has anti-inflammatory properties, which can be achieved by directly applying the herb on skin.
Pau d’arco bark
This medicinal tree is largely grown on the banks of South America and considering its positive impacts it is used for the treatment of various medical problems. With the consumption of this herb treatment of cold, flu, prostate and bladder infection, diabetes, liver disease, anaemia can be easily done. The bark of the tree is extremely rich in calcium, and also Vitamin A and C.
The herb is highly rich in calcium and also contains small portions of vitamins and minerals. The nutrients present within the herb makes it quite effective in providing solutions to medical problems like colds, ulcers, joint diseases and heartburn. Also for individuals who are suffering from bladder infection, diuretic property of the herb eliminates the bacteria and lets people get rid of the infection.
The herb is rich in Vitamin C, and also has Vitamin A, Manganese, Vitamin E and K. it also contains magnesium, potassium, phosphorus and iron which is quite effective in treating body with medical conditions. Being rich in vitamin C, the herb treats cold, flu or Vitamin C deficiency. Along with it, it also helps treat gastrointestinal problems like gastric acid deficiency, digestive problem, ulcers, stomach irritation etc.
Mint leaf is commonly used for treating cold, cough, and throat or mouth inflammation. Such attributes is present within the leaf majorly because it is rich in Vitamin A and C. This is not all; the herb is also a good source of iron, calcium, manganese. Considering the nutritional content of the herb, it can be used for treating digestive disorders like vomiting, nausea, morning sickness etc.